A bath before bed is really relaxing. Follow these tips and hints so that you can have that bubble-icious bath you deserve. Make sure to get all homework done before your bath.
Set the scene
Make sure your bathroom is warm and tidy. Place some clean towels next to your bath. Try lighting a scented candle, rose and lavender smell very nice. Have a cup of water or juice near by and put on the light music. Add some bubble bath or oil to the running water. You could even add floating flower heads or rose petals.
Relax
Sink into the water and relax for 15 - 20 minutes. Support your head with a bath pillow or rolled up towel. Let your worries float away.
After
Pat your skin dry with a warm soft towel. Rub some body lotion over your self pop into your pj's. Relax in bed and sleep
Follow my bedtime routine
for a great nights sleep :D
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